Constant Companions & Unconditional Love – Pets! - It’s impossible to measure the joy that pets bring into our lives. For many elderly people, pets are their reason to get up each morning! Did you know that pets provide therapy for older adults? Research has found that stroke victims recover

Stand Up Paddleboarding with GetOutdoors - With the current trends in the paddling industry, Stand-up Paddling (SUP) may be the first recreational sport to cross not only the surf market, but the general paddling market, and also enter the fishing and fitness markets as well. A new twist on

Ideal Image. So much more than hair removal... - “She was crying by the time we sat down. Her confession would have shocked me if I hadn't heard it before. She told me she just felt worthless. Her husband said she repulsed him. As we were sitting in the consult room, she told me this was th

Controlling the Balance Beam – on Water - Hey guys, just imagine for a minute that you are a professional gymnast who specializes on the balance beam – the event which takes place on a four (4) inch wide, wooden beam that requires lots of balance, training, dexterity and skill - - -

One of Oncology’s Dirty Little Secrets - I was going to write about heart disease until yesterday, when I read in one of Dr. Mercola's columns called "The Coming Cancer Explosion", that cancer will probably surpass heart disease to become the Number One Killer of people, worldwi

Say Good Morning to Your Muscles – Stretch! - Do you ever wake up and feel a bit stiff? I do. It can be caused from overdoing it the day before or just because I’m getting into those Prime Time years. My mother stays in perfect shape – something she failed to pass along to me. But

Protecting Yourself From Radioactive Contamination: Some Thoughts from a Non-Expert - Protecting Yourself From Radioactive Contamination: Some Thoughts from a Non-Expert Jim Daily III, Ph.D. a Nutritional Biochemist but not a Nuclear Bio-Physicist The recent earthquake and tsunami in Japan followed by the catastroph